Greens And Proteins Menu

Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)

Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)

Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein

Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)

Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)

Strawberry, blueberry, raspberry, pineapple, lemon, carrot, cabbage, spinach, kale (316 cal | 4 fat | 69 carbs | 4 protein)

Cacao, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax, chia, raisin, green grapes, honey, avocado pit, orange, pineapple, lime (430 cal | 20 fat | 64 carbs | 11 protein)

house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)

oats, flax, walnut, coconut, raisin, agave, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)

sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)

steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)

French toast crusted in our house-made granola and walnuts & served agave syrup & fried banana (576 cal)

pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)

3 eggs, house made turkey sausage, tofu home fries or choice of side (361 cal, 10 fat, 19 carbs, 47 protein)

two eggs, steak, wheat bread, potato medley (685 cal, 37 fat, 47 carbs, 47 protein)

egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)

angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)

Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (570 cal, 15 fat, 66 carbs, 30 protein)

eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries (771 cal, 33 fat, 48 carbs, 62 protein)

eggs, potato, steak, cheddar, fruit cup (1,005 cal, 53 fat, 76 carbs, 56 protein)

tofu, soy chorizo, roasted chili, cilantro, tomato, onion, salsa, tofu home fries (617 cal, 26 fat, 51 carbs, 40 protein)

baked eggs, caramelized onion, tomato, artichoke, zucchini, herb (514 cal, 40 fat, 11 carbs, 22 protein)

baked eggs, oven-roasted turkey, broccoli, mozzarella (678 cal, 48 fat, 7 carbs, 37 protein)

baked eggs, mozzarella, tomato, basil (623 cal, 41 fat, 9 carbs, 32 protein)

Pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)

Pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)

Pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)

Chicken strips, spicy peanut sauce, carrot, cucumber, slaw (505 cal, 25 fat, 13 carbs, 59 protein)

Gardein chick'n strips, spicy peanut sauce, carrot, cucumber, slaw

Artichoke & roasted red pepper hummus, lavash chips, toasted pita (361 cal, 17 fat, 41 carbs, 11 protein)

Chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)

Gardein chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal – 3293 | Fat – 13 | Carbs – 12 | Protein – 33)

Red pepper hummus, tomato, cucumber, kalamata olive, feta (296 cal, 14 fat, 48 carbs, 11 protein)

Red sauce, tomato, spinach, onion, artichoke, red pepper, kalamata olive, mozzarella, vegan mozzarella option (342 cal, 14 fat, 56 carbs, 17 protein)

Grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick’n $2 sub (510 cal, 14 fat, 60 carbs, 38 protein)

Red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)

Chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice. ( Cal – 347 | Fat – 2.5 | Carbs – 60 | Protein – 19 )

Calories – 281 | Fat (gm) – 17 | Carbs – 18 | Protein (gm) – 15

Turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. ( Cal – 260 | Fat – 15 | Carbs – 8 | Protein – 18 )

Lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal – 110 | Fat – 1 | Carbs – 22 | Protein – 7)

Roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal – 120 | Fat – 9.5 | Carbs – 38 | Protein – 1)

Chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)

Roasted turkey, spinach, roasted corn, cranberry, pumpkin seeds, artichoke, tomato, couscous, balsamic, buttermilk pesto (Cal – 501 | Fat – 15 | Carbs – 68 | Protein – 21)

Romaine, parmesan cheese & crisps, caesar ( Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19 )

Greens, tomato, cucumber, dill, feta, greek dressing (Cal – 269/390 | Fat – 23/33 | Carbs – 11/18 | Protein – 8/12)

Roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)

Steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)

Turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

Chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

Steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce (618 cal, 20 fat, 72 carbs, 38 protein)

Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

Chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)

Steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)

Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal – 605 | Fat – 33 | Carbs – 35| Protein – 43)

Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)

Turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)

Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. ( Cal – 415 | Fat – 16 | Carbs – 44 | Protein – 27)

A lentil, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & sprouts. (Cal – 376 | Fat – 9 | Carbs – 64 | Protein – 14)

Angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)

Roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)

Chicken, turkey bacon, lettuce, tomato, onion, mayo (438 cal, 13 fat, 20 carbs, 57 protein)

Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)

Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw Nutrition Info Calculated on Cabbage Wrap ( Cal – 597 | Fat – 23 | Carbs – 42 | Protein – 58)

Portabella, asparagus, squash, zucchini, artichoke hearts, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)

Grilled chicken, buffalo sauce, vegan ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)

Wheat tortilla, cheddar & Mozzarella, 3 oz fruit cup

Grilled chicken strips, ranch, 3oz fruit cup

Wheat wrap, sliced turkey, swiss, roasted red pepper hummus, 3oz fruit cup

Whole wheat penne, house made marinara, parmesan, 3oz fruit cup

Thin crust, house made marinara, cheddar & mozzarella

Take a Diet Coke break with this refreshing, no-calorie soft drink

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

Liberate your every day with fizzy and refreshing fruit-flavored Fanta soda pop

Pure, vapor-distilled water